look for the magic in every day

As a Yoga Teacher and Sound Healer, my intention is to guide you into a state of well-being. Yoga is a sanctuary and a time to tune in and connect to one’s Self. A moment to connect with the body, mind, and spirit. A moment to explore the powerful benefits of the breath as we combine it with movement. The body benefits from movement and the mind benefits from stillness. The Breath is a tool we will use to calm and bring stillness to the mind. I would be honored to have you in one of my classes.

Much Love

Carmen Maria Jabbar

About Me

I’m a Yoga Instructor and Sound Healer known for my passion, unique approach, and inspirational instructing style that embodies physical, spiritual, and mental strength. I started my yoga journey in California at San Francisco University in 2002. I received my yoga certification in 2014 in Arizona and my sound certification in 2017 in Portugal. In my classes, I will use drums, Tibetan bowls, and other various instruments to allow for meditative practice.

I love the ocean and swimming is part of my meditation practice. I love to travel, eat local foods, and experience different cultures. Traveling is one of the easiest ways to become aware of the magic that weaves all of creation together. I'm currently teaching in Northern California. I offer group and private classes.

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"Let the beauty of what you love be what you do"

Rumi

You are too full of everything that make

My Classes

Yoga & Sound Healing

Hatha-Vinyasa practice pushes you to dive deeper into your practice. The focus is on alignment and breath, and special emphasis on proper technique helps you refine your form. Our breath will be connected to every moment.

Benefits of Sound Healing:

Reduce stress and anxiety significantly
Improve circulation and increases blood flow
Deep relaxation and pain relief
Increase mental and emotional clarity
Chakra balancing
Promote stillness, happiness and well being.
Stimulate the immune system.

Rates: $ 29 / per class

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Testimonials

"Carmen is a healer and a wonderful yoga teacher. She leads a beautiful, mellow practice with the highlight of the most incredible savasana. Her experience with sound healing makes all your worries and sorrows melt away as you lie there immersed and mesmerized by her gorgeous songs. I personally had the most transformative, life-affirming experiences with Carmen as my teacher."

"My first night in Mexico I had the pleasure of taking a yoga class taught by Carmen. She is a wonderful yoga teacher. It was a rooftop, sunset class. It was such a memorable class. It had an amazing flow and brought me to a great space. What a great way to start a vacation! Thanks Carmen."